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Group Sessions ~ Individual ~ Corporate
~Mindset Wellbeing Mastery
~Hypnotherapy
~Rapid Transformational Therapy (RTT)
~Coaching ~Health & Wellness
Hello and welcome to ~
Mindset Wellbeing
~ Our aim is to help you make the
positive and lasting change you are longing for in your life and in your organisation ~ rapidly!
![[Original size] Josephine.png](https://static.wixstatic.com/media/4e1a69_29e82c5844e5410a9e1284f5e96b5c90~mv2.png/v1/fill/w_96,h_96,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/%5BOriginal%20size%5D%20Josephine.png)
Thank you for choosing ~
Mindset Wellbeing
About
Mindset Wellbeing:
Change Your Mindset, Change Your Life
Welcome to Mindset Wellbeing, where we believe in the extraordinary power of the human mind to create lasting change. Our mission is simple yet profound: to provide you with the tools and support you need to transform your life, rapidly and effectively.
At Mindset Wellbeing, we understand that everyone has the potential to achieve their dreams and desires. That's why we've developed a unique, holistic and integrated approach, to the fields of health, wellness, personal development and peak performance. Our 'Mindset Wellbeing Mastery' methodology combines cutting-edge, science based practices, tools and techniques grounded in Clinical Hypnotherapy, Neuroscience, Rapid Transformational Therapy (RTT), Psychotherapy. Cognitive Behavioural Therapy and Coaching and are designed to address your mind, body, and spirit - in a warm, friendly and supportive environment. Our aim is to help you achieve the rapid and lasting success you are looking for. We are committed to providing the personalised support and guidance to help you unlock your full potential, embrace change and achieve your goals. Change your mindset, Change your life.
Our Approach
We specialise in creating breakthrough moments in just 3.5 hours. Our signature group sessions are designed to spark profound change in a single morning or afternoon. But we don't stop there – we also offer tailored programs for individuals and corporations, because we understand that sometimes you need a personal touch or a team or company-wide rapid transformation.
What Sets Us Apart
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Rapid Results: Experience significant shifts in just one session. For corporates, we will engage with your stakeholders, work with your executives and teams and tailor programmes to suit your current and long-term objectives
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Evidence-Based Techniques: Our methods are grounded in Clinical Hypnotherapy, Rapid Transformational Therapy (RTT) Neuroscience, Psychology, Neuro Linguistic Programming (NLP) and Cognitive Behavioural Therapy
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Holistic Focus: We address the whole person – mind, body, and spirit
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Experienced Facilitators: Our team brings decades of expertise to every session
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Warm, Supportive Environment: You'll feel welcomed and valued from the moment you arrive
Your Journey Begins Here
Whether you're looking to overcome anxiety, boost your confidence, reduce stress, break free from addictions, improve your relationships, improve your finances, achieve peak performance or simply to get unstuck from what's stopping you achieving the success you want, Mindset Wellbeing is here to guide you every step of the way and we offer a wide array of highly impactful sessions to choose from, so that you can achieve the success you are seeking. At Mindset Wellbeing, we provide the tools, support, and expert guidance you need to break through barriers and step into your full potential.
Are you ready to rewrite your story and create the life you've always dreamed of?
Join us at Mindset Wellbeing, where your journey to an extraordinary life begins. Let's create the rapid and lasting change together!
Vision
At Mindset Wellbeing, we envision a world where every individual has the power to unlock their full potential and create the life they've always dreamed of. We're committed to providing a nurturing sanctuary where transformative change isn't just possible – it's inevitable.
Our unique blend of cutting-edge techniques and timeless wisdom creates a powerful catalyst for personal growth. Through our expertly guided sessions, we offer you the tools to reshape your thoughts, break free from limiting beliefs, and step confidently into your best self.
We believe that within each person lies an extraordinary capacity for change and growth. Our mission is to ignite that inner spark, guiding you towards balance, clarity, and fulfillment in all aspects of your life.
At Mindset Wellbeing, we're not just changing minds – we're transforming lives.
Join us on this incredible journey of self-discovery and empowerment. Together, let's create a future where your potential knows no bounds.
At Mindset Wellbeing, we extend our transformative approach beyond individuals to the corporate world.
We envision workplaces where teams are empowered, leaders are inspired, and organisations thrive through the power of positive mindset shifts.
Our tailored corporate programmes aim to cultivate resilience, enhance communication, and boost productivity, creating a ripple effect of positive change throughout entire companies, to give you the edge and the success you are seeking and ultimately impact your ROI.
Story
Unlocking the Power of Your Mind.
At Mindset Wellbeing, we believe that every person has an extraordinary story waiting to unfold. Our journey began with a simple yet powerful idea: that by changing our mindset, we can transform our lives.
Founded by a team of passionate experts in Clinical Hypnotherapy, Rapid Transformational Therapy, and Life Coaching, Mindset Wellbeing was born from a desire to help people break free from limiting beliefs and unlock their true potential. We recognised that many individuals were held back not by their circumstances, but by the stories they told themselves.
Our unique 'Quantum Mindset Mastery' approach combines aspects of hypnotherapy, rapid transformational therapy (RTT), cutting-edge neuroscience, psychology, cognitive behavioural therapy, neuro linguistic programming (NLP) together with time-honoured wisdom, creating a powerful catalyst for rapid and lasting change.
We've developed a range of transformative group sessions and personalised programmes that address everything from anxiety and stress management to peak performance, relationship harmony and much more.
What sets us apart is our commitment to rapid, lasting change. We understand that in today's fast-paced world, people need solutions that work quickly and effectively. That's why we've honed our techniques to create breakthrough moments in just 3.5 hour group sessions, allowing our clients to experience significant shifts in a single session.
But our story isn't just about us - it's about you. Every individual who walks through our doors becomes part of the Mindset Wellbeing family. We provide a warm, supportive, and non-judgmental environment where you can safely explore your inner landscape and rewrite your narrative.
As we've grown, we've expanded our reach to the corporate world, helping organisations cultivate resilient, motivated teams and inspiring leaders. Our vision is to create a ripple effect of positive change, transforming individuals, businesses, and ultimately, society as a whole.
At Mindset Wellbeing, we're not just changing minds - we're changing lives. We invite you to join us on this incredible journey of self-discovery and empowerment.
Together, let's unlock the power of your mind and create the life you've always dreamed of.
Your transformation begins here.
Welcome to Mindset Wellbeing.
Community
At Mindset Wellbeing, we believe that true transformation flourishes in a supportive community.
We've cultivated a vibrant network of individuals committed to personal growth, mutual support, and collective well-being.
When you join the Mindset Wellbeing community, you're becoming part of a movement that extends far beyond our transformative sessions:
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Monthly Book Club: Dive deep into hand-picked readings that inspire growth and spark meaningful discussions.
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Enlightening Podcast: Tune in to expert insights, our inspirational success stories, and practical tips for mindset transformation.
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Informative Blog: Access a wealth of articles on various aspects of personal development and wellness.
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Safe Haven: Share, learn, and grow at your own pace in our judgment-free zone.
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Shared Wisdom: Benefit from the collective experiences of fellow members on similar journeys.
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Ongoing Support: Enjoy continuous encouragement and motivation beyond individual sessions.
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Exclusive Resources: Access special events and workshops designed to reinforce your personal growth.
Our dedicated team of experienced professionals is at the heart of this community, bringing their expertise in Hypnotherapy, Rapid Transformational Therapy, and Life Coaching to every interaction.
Join our inspiring community today and experience the power of collective growth. Together, we'll create a ripple effect of positive change that extends far beyond individual transformations.
Welcome to the Mindset Wellbeing family – where every mind matters, and every story has the power to inspire.
Our Practitioners
Founder &
Clinical Hypnotherapist,
Rapid Transformational Therapist, (RTT)
& Life Coach
Founder &
Clinical Hypnotherapist,
Rapid Transformational Therapist(RTT) & Life Coach
"Calm mind brings inner strength and
self-confidence, so that's very important for
good health."
His Holiness, the 14th Dalai Lama
Katie B, Brighton, UK
“For years, I have suffered with low confidence and the inability to believe in myself. Josephine has taught me that I can be anything I want to be and do anything I want to do. I have grown in confidence and dealt with issues I have been carrying around for years and most importantly, I have learned to value myself. My life is changing and I feel really thakful that I came to Josephine with my issues. My life is so very different now. If you are looking to change your life for the better, I recommend you seek the help of Josephine. She is incredible at inspiring you to live your best life. I am so eternally grateful to her. Thank you Josephine."
Our lovely clients say
Dr Diana, India
"Growing up in a family where my father was avoidant and my Mom was overly empathetic, I had difficulty understanding what a healthy boundary is. I used to struggle with declining people's requests, always a people pleaser, and could never realise my needs. This led me to anxiety and I was attracted to toxic people, on top of that. I realised I needed help and through my best friend's recommendation, I came under the guidance of sweet and radiant Josephine. I never had a hope that my life would change so differently and that this could happen so very soon, which indeed happened. The Rapid Transformation Therapy (RTT) hypnotherapy worked miracles. I have started loving myself, prioritising myself and I can now feel good about prioritising my life. Thank you Josephine. Thank God you exist."
Janet, East Sussex, UK
“Josephine's coaching has helped me in every aspect of my life. The positive impact on my family and relationship has been the biggest benefit of all. From the very beginning, Josephine made me at ease, made me feel safe and able to talk and share freely without fear or judgement. Josephine is a wonderful listener, kind, intuitive and a deeply passionate life coach and I cannot recommend her hightly enough.”
Stay Connected
Join our mindsetwellbeing.com email list
Our Expertise
Mindset Training and Development
At Mindset Wellbeing, we offer a range of services including mindset training, rapid transformational therapy, psychotherapy, neuro-linguistic programming, and cognitive behavioral therapy. Our approach is designed to empower individuals and organizations to achieve sustainable change and growth. We are committed to providing personalized support and guidance to help our clients unlock their full potential.